Last fact-checked: 5 January 2026

Thinking about an arm lift abroad? You’re not alone. Many people choose brachioplasty after major weight loss or when age-related changes cause loose, draping skin that doesn’t respond to gym work. This guide walks you through the entire journey—from understanding the operation and choosing a technique, to pricing in popular destinations, to recovery, warranties, and practical travel planning. You’ll also find helpful internal links to compare vetted clinics in Tijuana, Mexico, browse options in Istanbul, Turkey, and explore specialists in Bangkok, Thailand. The tone here is calm and practical; the goal is to help you make a confident, informed decision.

The procedure is designed to remove fat, tighten loose skin and transform arms to look more youthful and elegant. There are a few different techniques that can be used to lift the arm; the exact option will be dependent upon how much skin and fat needs to be removed, and whether your skin elasticity is good enough to shrink back around the muscle.

If you do have good skin elasticity, liposuction might be a good choice. For this procedure, a small incision is made under the armpit and a thin tube inserted. A solution is pumped in which liquefies the fat before being sucked out again via the same tube.

If your skin is not elastic enough to shrink back, liposuction is often performed together with brachioplasty surgery. The three common methods are:

Standard brachioplasty:

This technique removes excess skin from the armpit to the elbow and uses a long incision so that the surgeon can remove fatty tissue and excess skin. The remaining skin is pulled tight and stitched closed.

Limited incision brachioplasty:

If you don’t have too much fatty tissue near the armpit (but just loose skin), the surgeon may use this method. Typically, an incision is made below the armpit so that excess skin can be removed; the rest of the skin is pulled tight toward the armpit before being stitched back together.

Extended brachioplasty:

This method may be used if you have fatty tissue extending into the side of the chest wall. The standard incision is extended to include this area.

As is expected, you will be stiff and sore for a few days after your surgery. However, compared to other cosmetic surgery procedures, the recovery time is relatively short–and most people need only a week or so off work (depending on the nature of the job). It is also worth noting that:

• Gentle stretching is advised as it will reduce swelling and speed your recovery.
• It will take around four weeks before you get your full movement back.
• Scars will be red at first, gradually fading to pink and after a year they will be white and barely noticeable.
• It is advisable you do not expose your arms to the sun during this time as this may affect the pigmentation of the scars.

This varies depending on the country and the complexity of the work required. As an example, the average price of an arm lift in the United States is $6,000; this is compared to:

• Arm lifts in Mexico: average cost $2,300
• Arm lifts in Thailand: average cost $1,560
• Arm lifts in the Philippines: average cost $1,650